Classes
Semi-private
Our semi-private classes at Iron City Biomechanics offer personalized attention in a small group setting, ensuring each participant receives tailored guidance and support. Designed to improve functional fitness and address individual needs, these sessions provide a focused and effective workout experience that helps you achieve your wellness goals. Join us to benefit from expert coaching and a supportive community atmosphere.
Personal Training
Experience the ultimate in personalized fitness with our private personal training sessions at Iron City Biomechanics. Tailored to your specific goals and needs, these one-on-one sessions focus on improving functional movement, alleviating pain, and enhancing overall wellness. Get dedicated support and expert guidance to achieve your best results.