Pricing
We offer a range of membership options designed to fit your unique fitness needs and budget. Our pricing plans are flexible and transparent, ensuring you get the best value for your investment in health and wellness. Whether you’re looking for a month-to-month membership or a long-term commitment, we have options that cater to everyone.
Movement Coaching Plans
Your first step toward pain-free movement.
OnRamp
$450
- Every client begins with our personalized OnRamp process. We assess your movement, identify the root cause of dysfunction, and build the foundation for lasting strength, resilience, and confident movement.
- Comprehensive movement assessment
- Posture & gait analysis
- Joint mechanics evaluation
- Foundational movement retraining
- Stability & mobility development Recovery & tissue capacity strategies Customized exercise plan
- Practitioner-guided coaching
Core Plan
$79
/week
- Perfect for clients who have completed their OnRamp and want ongoing coaching in a small group setting.
- Up to 3 Functional Movement Classes per week
- Small group coaching
- Personalized movement corrections
- Strength, balance, and mobility training
- Progression based on your individual needs
- Support to help you move with confidence
Best for: Maintaining progress and building lifelong movement habits.
Hybrid Plan (Most Popular)
$119
/week
- Personalized Coaching + Small Group Training
- Get the perfect balance of individualized coaching and community support. You'll receive personalized guidance while training in a semi-private environment.
- Up to 3 Semi-Private Coaching Sessions per week
- Individualized movement coaching
- Weekly accountability
- Personalized exercise progressions
- Long-term movement and longevity strategy
- Ongoing support from your practitioner
Best for: Clients who want more hands-on coaching while still enjoying the energy of a small group.
Elite Plan
$159
/week
- Premium One-on-One Coaching
- Our highest level of care for clients who want fully individualized coaching and the fastest path toward better movement.
- 3 Private Sessions per week
- One-on-one biomechanics coaching
- Personalized movement and recovery plan
- Weekly accountability and progress reviews
- Customized longevity strategy
- Direct access to practitioner guidance
Best for: Clients with chronic pain, complex movement goals, or those who want the highest level of personalized attention.
READY TO GET STARTED?
Ready to see what Iron City Biomechanics in Vestavia Hills, AL, has to offer? Book a free intro session today!